Nature - The best healer

Scientific name : Azadirachta indica . Synonym: Margosa, Bead tree, Indian lilac, etc.  Geographical sources:                 Found in India, Pakistan, Bangladesh, Shri Lanka, Thailand, Malaysia, Mauritius, Fiji, South Africa, and East Africa.                              The neem tree is approximately 30 mts tall . Neem tree has a stronghold in soil and hence prevents soil erosion. Neem is well known for its medicinal properties. Every part of the neem tree has some other medicinal values. Neem is bitter in taste. It has various properties like antibacterial, antifungal, insecticidal, contraceptive as well as a sedative. Uses of neem :            It is used in a variety of ways in medicine, cosmetics, grain storage, etc.                                ...

Scientific name: Ocimum tenuiflorum (also Ocimum sanctum). Synonyms: Scared basil, holy basil.                                                                                                                                                    Also called as 1. MOTHER MEDICINE OF NATURE.                         2. ELIXIR OF LIFE.           Tulsi is a herbaceous, branched annual plant found all over India. It is considered sacred by HINDUS. It is commonly cultivated in gardens and near temples. It is propagated by seeds and is nowadays...

          Clean water is an essential requirement of the body and is increasingly becoming precious (in metropolitan cities). Water is the cheapest and best cleansing agent and one must ensure its supply in the purest form.  WATER THERAPY           It is a Japanese method of drinking water that helps to cure several chronic diseases for which its cure is still unknown. METHODS OF WATER THERAPY.                                                    (SIMPLE, EASY, AND INEXPENSIVE). Before attending any of  the morning activities take 5 glasses of water in one stretch. You may give a short break. Do spot walking for a few minutes and consume the rest of the water. No other beverages or eatables are allowed to take for the next 45 minutes to 1 hour after drinking water. You should not have any stimul...

                We all have heard a variety of stuff about sunbath and also seen many people taking a sunbath.but have you ever wondered;  What exactly we mean by sunbath?  Why do people must take a sunbath?  What is the proper procedure for taking a sunbath?  What are its benefits?   Let us know what are the answers to all these questions:-   1. WHAT EXACTLY WE MEAN BY SUNBATH?             Sunbath is an act in which a person sits under the sunlight and soaks in the sunshine. It is also known as SUNBATH THERAPY or HELIO THERAPY.  In our country (INDIA)  sunbath is a sort of ritual but, in western countries, it is done as a cosmetic measure than any therapeutic value.               2. WHY DO PEOPLE MUST TAKE A SUNBATHE?            Sun and its rays are indispensable for our health and our very existence. Sunbat...

                     Nowadays the lifestyle of people is changing. In this lifestyle, there is more mental work than physical work. Our eating habits are also changing drastically i.e to save time people usually prefer packed food and junk food which is high in calories and less in value. Such habits may lead to problems like stress, depression, anxiety, obesity, and many more.                   All these problems can be overcome without wasting time and money. This is possible with the help of these SIX NATURAL DOCTORS who are available for all of us every time.     1. SUNLIGHT:  When sunlight hits the skin it triggers vitamin D production in our body. It is also a crucial ingredient for overall health. A person should get exposed to sunlight every day for at least 5-10 minutes. (Best time: before 9 am and after 4 pm).   2. FRESH AIR:   Works to provid...